Thursday 25th June, 9.30 - 11.30am
Studio Harris + Home, 81 The Street, Fetcham KT22 9RD
Join this friendly and informative talk with me to learn more about healthy eating habits; supporting both the physical and emotional wellbeing of the whole family. This is an interactive session ideal for parents and carers who are looking to understand more about key principles of nutrition and easy, cost-effective ways to improve their daily diets.
This session will include:
simple nutrition advice
suggestions for UPF-free alternatives for snacks and lunchboxes
tips for encouraging picky eaters
simple recipes to make at home for pantry essentials
Homemade breakfast goodies and herbal teas will be provided for all guests, as well as lots of valuable advice to take home and incorporate into daily mealtimes and those never ending snack requests!
Early bird discount currently available - £5 off full price ticket (normally £25)
Wednesday 8th July, 9.30 - 11.30am
Studio Harris + Home, 81 The Street, Leatherhead KT22 9RD
Join this practical and supportive talk on the importance of nutrition for neurodivergent children. We will share simple, realistic strategies and nourishing recipes to try to encourage children develop a positive approach to exploring new foods.
This is an opportunity to explore common challenges such as:
sensory sensitivities
restricted eating habits
and emotional dysregulation linked to food
This event is ideal for parents, carers or teaching staff working with children with additional needs, providing a supportive and friendly space to share experiences and seek support around nutritious food choices to help support growth, energy, learning and overall wellbeing.
Homemade breakfast goodies and herbal teas will be provided for all guests,
Where to Find Us
The Studio where these events will be hosted is located behind the gorgeous Harris + Home Lifestyle Store in Fetcham Village.
Full address: 81 The Street, Leatherhead KT22 9RD
Off-street parking is available in front of neighbouring shops, nearby Sainsbury’s Local and adjacent roads.
www.harrisandhomestore.com
For any event queries, contact Ruth on 07908 675572
